“There’s Only One Sydney Bristow”

Beyoncé was right: Girls run the world. For example, the best international super-spy on Earth is not James Bond. It’s a woman. She’s saved the world, many times while donning wigs and sexy outfits. Whether she’s posing as Russian room service in a fancy hotel, a casino show girl or a part of the Japanese club scene, she manages to outsmart her adversaries…and kick their asses using Krav Maga kicks and punches.

I am talking about the one and only Sydney Bristow, the main character on ABC’s classic show Alias. The show premiered back in the Fall of 2001, shortly after the 9/11 attacks. Alias introduced us to Ms. Bristow (played by the fantastic, does-her-own-stunts Jennifer Garner), a beautiful grad student and double agent with the CIA. The nation felt vulnerable and unsure of its future in a post-9/11 world. So, on Sunday nights at 9 pm, we eagerly awaited to see where Agent Sydney Bristow would go next and how she would defend the United States and the rest of the world from destruction.

As an F-you to all sexists of the world, Sydney was more than capable of taking care of herself; One of the staples of the show was her expert knowledge and deadly use of Krav Maga, an efficient, brutal, counter-attack form of self-defense invented by the Israeli military. It didn’t matter if you were another woman or 300+ pound man – If you were in her way, THE femme fatale was taking you down with lethal, precise force. Sure, she got her ass kicked many times. But it was all a part of the realistic charm. After five action-packed, plot-twisting seasons, the show came to an end in the Spring of 2006. Despite the fact that no new episodes have been broadcast since then, it is still and always will be my favorite show.

I own all the seasons of Alias on DVD and always enjoy watching it. The show was brilliantly cast with top quality actors and actresses. The storylines are deep and intense and somehow, it’s always easy to relate to Sydney. Alias aired when I was a teenager and for every hard situation I found myself in, including many dark personal times, I would ask myself, “How would Sydney handle this?” I never planned on using martial arts on people even though the thought frequently crossed my mind for “certain” individuals. What I loved most about Sydney was that she was emotionally strong and self-reliant. She had to endure incredible personal issues all while navigating difficult family/friend relationships and working as an international field agent with the CIA. She would cry. She would struggle. She was on the verge of breaking many times. But she kept on going. After every situation, she emerged a stronger person.

I realize Sydney is only a fictional character. However, the situations she found herself in were quite real. There have been many times in my own life when I thought that I wouldn’t make it. I’ve thought to myself, “There’s no recovering from this.” “There’s no way…” “How can I go on normally after this?” Although those times were dark and trying, I emerged a stronger and more confidant person, much like Sydney did. Of course, I can’t minimize the impact and support family and friends have had on me – I’m extremely fortunate to have some amazing people in my life. But, this post is about how Sydney Bristow inadvertently helped me become a stronger person. 😉

So, the next time you come across Alias, take a little time to watch it. Enjoy it. Be entertained. Be amazed. Learn something about yourself, too. Alias managed to meld action, espionage, girl power and self-betterment all into one, hour-long time slot on Sunday nights. It was and always will be a brilliant show.


*The title of this post is the name of the 100th episode 🙂

Girl Power That Rocks the World

Forbes has relased their list of “The World’s Most Powerful Women.”

Since I love strong women who challenge common wisdom and push for equality, I was very excited to read the list.

Among the one hundred listed, the following stood out the most to me…

1. Michelle Obama – First Lady of the United States and champion of healthy lifestyles for America’s students (Facebook)

First Lady Michelle Obama

3. Oprah Winfrey – enormously famous talk show host and all-around charitable media mogul (Facebook, Twitter)


5. Hillary Rodham Clinton – brilliant Secretary of State and former First Lady

Secretary of State Hillary Clinton

7. Lady GaGa – mega superstar, entertainer, artist, activist and trendsetter (who, let’s face it, is trying to outdo the original mega superstar, Madonna) (Facebook, Twitter)

Lady GaGa

10. Ellen Degeneres – talk show host, comedian and compassionate activist (Facebook, Twitter)

Ellen Degeneres

16. Sarah Palin – Former Vice Presidential candidate, Former Alaska governor, activist, Tea Party darling and media sensation (Facebook, Twitter)

Sarah Palin

21. Angelina Jolie – actress, activist and UN Goodwill Ambassador with a heart for the most vulnerable in the world

Angelina Jolie

29. Madonna – Queen of Pop, mega superstar, entertainer, artist, actress, activist, author and just plain amazing 🙂 (Facebook)


33. Chelsea Handler – hilarious comedian, Talk show host and author (Facebook, Twitter)

Chelsea Handler

37. Elizabeth Warren – intelligent, Special Advisor to the President for the Consumer Financial Protection Bureau, attorney and Harvard Law Professor (Facebook)

Presidential Advisor Elizabeth Warren

47. Meg Whitman – Harvard-educated, former CEO of EBay and candidate for California governor 2010 (Facebook, Twitter)

Meg Whitman

50. Rachel Maddow – talk show host and brilliant political commentator (Facebook, Twitter)

Rachel Maddow

51. Carly Fiorina – former HP CEO and candidate for US Senator in California…and breast cancer survivor (Facebook, Twitter)

Carly Fiorina

61. Suze Orman – famous personal finance mentor, talk show host and author (Facebook, Twitter)

Suze Orman

From politics to comedy shows, the women on this list and countless others like them are changing the world and shattering antiquated stereotypes. We should all be thankful for their views, talents, abilities, compassion, power and vision.